Course Type – Self-Paced
Summary: Learn why releasing the pain of hurt is so difficult and how to let go and live again.
Course Structure: This premium course is being offered online as a stand-alone Self-Directed personal development program. Participants will need to login to the course site to access the course materials.
Course Overview: Everyone has been hurt in relationships. Few people are able to let that pain go so they can move on with their lives without the past impacting their current joy. People have a tendency to get caught up in their anger and pain after they've been hurt. There are mental, emotional, and physical reasons why it is difficult to release this pain. One area that can make it difficult to release the past is the misunderstanding of what forgiveness is. People often think forgiveness absolves the other person of anything that happened. You’ll discover that this is incorrect. Strategies and exercises to release the past range from recognizing your personal power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings.
In this course, you’ll learn:
- Why forgiveness is crucial to your mental, emotional, and physical health
- How childhood beliefs can interfere with releasing the past
- You have the power within you to release the past
- Forgiveness brings freedom
- Strategies to assist you in forgiving and letting go
This course includes:
- 3 Course Modules
- 13 Lessons
- 3 Quiz Modules
- 20+ Handouts
- Multiple Assignments
- Certificate of Completion
Frequently Asked Questions
Are there requirements or prerequisites for this course?
There are no prerequisites for this course. It’s open to anyone who desires to know more about how to release the hurt and pain of the past. Your success in this course depends on your ability to put the information into action. The information is simple and easy to follow, but without implementation into your life, it's ineffective. You must be willing to do the exercises and implement the strategies in your life.
What benefits will I receive from this course?
- You’ll learn why releasing the past is difficult and what you can do to make it easier for yourself.
- You’ll learn the emotional, mental, and physical causes of your pain.
- You’ll discover misconceptions about forgiveness.
- You'll receive specific strategies and exercises to assist you in letting go of your pain and moving forward toward the life you want.
Is there a particular audience this course is geared toward?
This course is geared toward those who are tired of hurting from broken relationships, disappointments, and loss and are ready to be free of the hurt so they can begin to live again.
Isn’t it time to live the happy life you know you deserve?
To enjoy the freedom of living freely again?
Well, you can. The choice is yours.
I look forward to seeing you in the course.
