Becoming The Authentic Person You Were Meant To Be.
Summary: Discover new joys as you learn to let go of living the way that others think you should and, instead, live your life as the real YOU.
Course Structure: This premium course is being offered online as a Self-Directed / Self-Paced personal growth program. Life Learners will need to login to the course site to access the course materials.
Description: Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy.
You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 6 Modules, 49 lessons, and 5 quizzes, with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.
Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside. Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you!
The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!
6 Course Modules
Certificate of Completion
Discover who you really are
Embrace your individuality
Find out your true passions
Build your self-esteem
Create a joyful life by living authentically
Let go of past mistakes and accept yourself
Find your life purpose
Break free from crippling self-doubts
Show the world the real you
There are no prerequisites for this course. It’s best suited however for individuals who desire to increase personal satisfaction in life by learning to be authentic. Your success in this course depends on your commitment and willingness to take action. Take the time to do the suggested self-reflections and exercises.
Expected Outcomes (Benefits): Upon your successful completion of this course you will:
By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfillment in life.
What you will need to successfully complete VPMLC Personal Growth & Development Online Courses
Technical requirements for life learners are:
Computers or Notebooks:
Personal computer (PC or Mac)
Reliable Internet Access. (High-Speed Connection Recommended) or
A wired Ethernet connection to the Internet
Speakers, Headphones or Earbuds
Webcam and Microphone
Smartphones: (Android or iOS)
Smartphone data connections may lag or experience connection problems without a Strong Signal.
Headphones or Earbuds
Note: While tablets, smartphones, and other smart devices may allow for some completion of coursework,
they are not guaranteed to work in all areas. Please ensure you have access to a Windows or Mac-based
computer complete coursework in the event your selected smart device is not compatible with a particular course.
Module One begins with a short introduction about how you can get the most out of this course. Then, you dive right in. The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.
What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the steps to give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.
An important part of authenticity is accepting yourself. In the process of accepting yourself, it’s important to forgive yourself for your past mistakes and develop a positive self-image so you can move forward toward creating a life that you’ll enjoy.
In this module, you’ll move past acceptance and learn how to actually love yourself – inside and out – body, mind, and soul. You’ll discover how to embrace your individuality. You’ll understand how you can let go of seeking approval from others while you build your belief in yourself.
Now that you know, love, and embrace who you are, you’re ready to begin planning a future that will truly make you happy. This module will give you strategies that will lead you to discover your life purpose and incorporate it into your plans, goals, and daily life.
This module will give you the power to live authentically. Learn to set priorities according to what’s important to you. Develop the courage to be yourself around others and feel good about it. Practice listening to your intuition. And create a future in which you live the life you desire.
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